Yoga, Meditation & Mindfulness Training
Roanoke, VA & Zoom
Practices designed to strengthen and stretch the physical body and to inspire and soothe the mind.
Yoga
Classes
My focus as a yoga teacher is to help students develop strength and flexibility both mentally and physically. Classes are a work out and a work in.
Meet Your Instructor
Hey there, I’m Kelly!
My focus as a yoga teacher is strength training paired with yoga philosophy, mindfulness techniques and deep relaxation.
YOGA IN ROANOKE, VA & ZOOM